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Fitness and Health

Availability: In stock

Stock on hand is determined by the sum of all branches across the country.
Stock availability does not reflect that of any one specific branch.

Regular Price: R 637.50

Special Price R 446.00

Quick Overview

Suitable for students and fitness professionals, this title explores the physiology and benefits of fitness whilst also providing information and tools for improving health and wellness. It includes elements to highlight interesting content on health and


The completely revised seventh edition of "Fitness & Health" offers a comprehensive understanding of the exercise/health relationship and provides a framework for attaining health and fitness goals. This handbook for students and fitness professionals exp

Additional Information

Book Condition N/A
SKU 9780736099370
Author Sharkey,B
Dimensions 279 mm x 216 mm
Format Hardback
Pages 264
Published Date N/A
Publisher Human Kinetics Publishers
Language English
Genre Fitness & Diet
Series N/A

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